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Health

A “Silver Lining” to Polypharmacy

June 10, 2026

Health

Prevention & Intervention

Depression / Falls Prevention / Health

RxRelax Yoga reduces risk of falls

The Cloud Gate sculpture in Chicago filled with visitors on a sunny day.

Being at The Bean

By Terry Gupta | August 24, 2018

Chicago is one of the many places weâ€™ve enjoyed sharing yoga programs for the past several years. As Frank Sinatra...

Stack of smooth stones balanced on a person's hand, symbolizing calm and balance.

Welcome!

By Terry Gupta | July 25, 2018

Welcome to YogaCaps' Blog!