A “Silver Lining” to Polypharmacy
A silver lining is described as a positive aspect that emerges from a challenging situation. "There's a silver lining to...
Prevention & Intervention
We participated in the first ever NH Hands-Only CPR Challenge with a goal to train NH residents. Hands-only” CPR is...
RxRelax Yoga reduces risk of falls
We initiated a falls prevention program using RxRelax Seated Therapeutic Yoga, as described in our October 18, 2024 blog. We...
Jay Gupta receives 2024 Bowl of Hygeia Award
Jay Gupta, cofounder and President of YogaCaps, Inc. and RxRelax, received the prestigious Bowl of Hygeia Award, sponsored by the...
Therapeutic yoga as part of falls prevention
“I'm afraid I’ll fail the test. I should not even attend.” This concern was expressed by an 85 year-old...
Yoga is for all of us
Whenever we sit with a new group to share yoga, Jay and I often ask questions like: what do you...
Change is everywhere. Or is it?
One night this late-August week, it was 48° F! This cooler, crisp air is a reminder of the changes that...
I walk the line.
I had this song title on my mind recently when Jay and I were teaching in Nashville, TN. Even if...
